Unshakable Stability Under Load
The wide front base and stabilizer system minimize movement during pressing and leg drive, keeping the bench firmly planted so you can focus on lifting with confidence.
PRODUCT FEATURES
Firm, High-Density Padding for Strong Leg Drive
The textured, dense pad keeps you locked in place during heavy sets, reducing slipping and maximizing force transfer for both powerlifting and general strength training.
Precision Laser-Etched Angle Markings
Quickly set your desired incline or decline using permanent etched indicators that won’t fade over time, ensuring consistent positioning every session.
Heavy-Duty Frame Built for 1000+ lb
Constructed from thick 11-gauge steel with reinforced welds, this bench is designed to support everything from beginner lifts to serious powerlifting workloads.
Expand Your Training with Attachments
Transform your bench into a versatile training station with compatible add-ons like leg extensions, preacher curl pads, and more—without compromising stability.
Quick and Simple Assembly
Get up and running fast with straightforward assembly instructions and minimal hardware, so you can spend less time building and more time training.
PRODUCT DETAILS
Meet the FID Weight Bench’s beefier, sturdier, and (let’s be honest) sexier older brother.
Built for serious lifters, this overbuilt adjustable bench features 8 back pad angles (decline, flat, and 6 incline options) and 3 seat positions to tackle every press, fly, and row variation. With a burly 98.4lb frame, 2.4" non-slip pad, and 1,000lb capacity, it’s rock-solid under any load.
Compared to a flat bench, the angled adjustments unlock dozens of extra exercises — plus, the handle, wheels, and vertical storage stopper make it easy to move and store between sessions. Add the optional attachments to turn your bench into a full training station.
Now featuring premium sticky vinyl, white contrast stitching, and laser-cut angle markings, this upgraded 2.0 version delivers pro-level performance with zero guesswork. No sliding mid-set, no cracked pads, no compromises.
Version 2.0 Upgrades:
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Premium textured vinyl for extra grip
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Reinforced white stitching
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Precision laser-cut angle numbers
IMPORTANT: If storing vertically, ensure your floor is level — uneven floors may cause the bench to tip.
PRODUCT SPECS
General
Length
55.5" / 1410mm
Width
26.25" / 667mm
Height
18.1" / 459mm
Pad Width
11.8" / 300mm
Pad Thickness
2.4" / 60mm
Construction
Steel Thickness
11 Gauge / 3.0mm
Coating
Powder Coat
Weight Capacity
1000lb / 453kg
Warranty
180 Day (Wheels & Upholstery) | Limited Lifetime (Frame)
